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shetamittal
- Jul 17, 2022
- 1 min
Hold that pose!
Yoga is a state of thoughtlessness, achieved by the union of mind and body, aided by the flow of breath inside. This is why, yoga is not...
10
shetamittal
- Jul 5, 2022
- 1 min
30 years of practice
I am on the last few pages of the book "Swimming in Antarctica". Its an awe inspiring story of Llyne Cox, a swimmer since the age of 5,...
30
shetamittal
- Jun 28, 2022
- 1 min
Take inventory of yourself
After a long night of sleep, mornings are the time to connect with one self, to take stock of how we are feeling in the morning and what...
30
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