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Join date: May 25, 2021
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Sep 18, 2022 ∙ 2 min
Tratak Kriya: Art of focusing on a candle flame till tears drop, resulting in inner purification
After being guilty about not taking care of eyes, that has been leading to dry and fatigued eyes, I have been trying to spend time on how...
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Sep 17, 2022 ∙ 2 min
Our Eyes: The risks of digital strain
Today I got up with tired and dry eyes. The first thing I experienced was an extreme sense of guilt of knowing that even after 8 hrs of...
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Jul 17, 2022 ∙ 1 min
Hold that pose!
Yoga is a state of thoughtlessness, achieved by the union of mind and body, aided by the flow of breath inside. This is why, yoga is not...
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